Humantay Lake Tour | 1 Day Hike with Stunning Views

1 Full Day Humantay lake Tour Hike

Embark on a breathtaking adventure with the 1 Full Day Humantay Lake Tour Hike. This incredible journey takes you to the stunning Humantay Lake, nestled high in the Peruvian Andes, where you’ll be rewarded with crystal-clear turquoise waters surrounded by towering snow-capped peaks. The hike offers a perfect blend of natural beauty and adventure, as you trek through picturesque landscapes and reach one of the most iconic high-altitude lakes in Peru. Whether you’re an experienced hiker or just looking for a day of exploration, the Humantay Lake hike is an unforgettable experience that will leave you in awe of Peru’s magnificent natural wonders.

Cusco I Mollepata I Soraypampa I Humantay Lake I Soraypampa I Cusco

Duration of the trip:

1 Day

Total Distance

13km

Physical Level:

Moderate

Altitude:

4650 msnm

Type of Tour:

Trekking Nature & Culture

Group SIze:

Group Service

1 Full Day Humantay Lake Peru Tours Overview

Humantay Lake, also known as Laguna Humantay on Salkantay Trail, is a stunning turquoise-colored lake located in the Peruvian Andes near Cusco. It has become a popular destination for nature lovers and outdoor enthusiasts due to its breathtaking beauty and accessibility. Here’s an overview of Humantay Lake:

Location: Humantay Lake is situated at an altitude of approximately 4,200 meters (13,780 feet) above sea level, in the Vilcabamba mountain range of the Andes. It is located about 100 kilometers (62 miles) northwest of Cusco, near the village of Soraypampa.

Natural Beauty: The lake is renowned for its mesmerizing turquoise waters, which are a result of glacial meltwater combined with minerals from the surrounding mountains. The intense blue-green color of the lake, set against the backdrop of snow-capped peaks, creates a truly picturesque scene.

Trekking Experience: The most common way to reach Humantay Lake is through a day hike from Soraypampa. The trek is relatively challenging, involving a round trip of approximately 7 kilometers (4.3 miles) with an elevation gain of around 600 meters (1,970 feet). The trail takes you through scenic landscapes, including valleys, high-altitude grasslands, and rocky terrain.

Scenic Views: The hike to Humantay Lake offers breathtaking views along the way. You’ll be able to admire the snow-capped peaks of the Andes, including the majestic peak of Salkantay. The surrounding mountains, valleys, and glacial landscapes provide a dramatic and awe-inspiring backdrop throughout the trek.

Cultural Significance: Humantay Lake holds cultural significance for the local communities, particularly the Quechua people. It is considered a sacred place and is associated with spiritual beliefs and rituals. Visitors are encouraged to respect the environment and the local customs while exploring the area.

Reflection and Relaxation: Once you reach Humantay Lake, you’ll have the opportunity to take in the serenity of the surroundings. The tranquil atmosphere and the mirror-like reflection of the mountains on the lake’s surface create a peaceful ambiance, making it a perfect spot for meditation and taking in the natural beauty.

Photography Opportunities: Humantay Lake offers incredible photography opportunities. The vibrant colors of the lake, the contrasting landscapes, and the dramatic mountain scenery provide a myriad of compositions for capturing stunning photographs.

1 Full Day Humantay Lake Peru Tours Summary:

TOUR NAME: Humantay Lake Tour Full Day
100% LOCAL COMPANY: fully licensed Humantay Lake Tour Operator, Highly Recommended! Check out our reviews on Trip Advisor & Youtube what our Passengers say about us
GROUP SIZE: Group Service (Private Service Upon Request)
STARTING POINT: Pick-up from Cusco Hotel/Airbnb. From 4:30 am to 5:00 am
ENDING POINT: Drop-off in Cusco at Hotel/Airbnb at 7:30 pm
DEPARTURE: Daily.
HIKING DISTANCE: 14km
PHYSICAL LEVEL: Level 3. Humantay Lake Tour requires some physical preparation and we also recommend to Aclimatize 2 days before we begin the Rainbow Mountain Trek
MAXIMUM ALTITUDE: 4,200 meters (13,780 feet)
TRANSPORTATION: Private Van/Bus to Soraypampa Trailhead (for our Passengers)
MEALS: 1 breakfast, 1 lunch (Vegetarian, Vegan and Free Gluten with NO extra cost, Upon Request)
GUIDE: Bilingual Guide Service

1 Full Day Humantay Lake Peru Tours Short Itinerary

Day 1: Cusco – Mollepata – Soraypampa – Humantay Lake – Cusco

1 Full Day Humantay Lake Peru Tours Highlights

Turquoise Glacial Waters: Humantay Lake is known for its vivid turquoise color, set beneath towering snow-capped peaks—perfect for stunning photos and peaceful reflection.
Views of Salkantay Mountain: The lake sits at the base of the mighty Salkantay, one of the most sacred and scenic mountains in the Andes, offering jaw-dropping backdrops.
Challenging Yet Rewarding Hike: The 1.5- to 2-hour uphill trek (starting at ~3,800 m and reaching ~4,200 m) is a test of endurance with incredibly rewarding views at the top.
Spiritual Significance: The area is considered sacred by locals, and many visitors perform traditional offerings (apachetas) to Pachamama (Mother Earth) for blessings and gratitude.
Wild Andean Landscapes: Along the way, hikers are treated to panoramic views of valleys, glaciers, and native flora and fauna, including llamas and eagles.

DAY 1
Cusco – Mollepata – Soraypampa – Humantay Lake – Cusco +

Full Day Humantay Lake Peru Tours Includes

Tourist Transportation Cusco – Soraypampa (Trailhead) – Cusco
English Speaking Guide
01 Breakfast, 01 Lunch

Humantay Lake Doesnt Include: (Please, No hidden costs or surprises)

Humantay Lake entrance fee
Tips (optional)
Travel and health insurance.(bring copies with you please): Quechuas Expeditions highly recommend to get an insurance of trip cancellation/interruption insurance to protect your travel investment. Included with your pre-departure package, bring your travel insurance to cover trip cancellation, interruption, baggage loss and delay, emergency medical evacuation insurance and emergency medical expense insurance.

1 Full Day Humantay Lake (Prices for 2026)

Availability: Daily Departures All Departures are 100% Guaranteed. If You’re Booked, You are Going, We wont Cancel your Trip !!!

How to Book?: Send us all Your Personal information as well as a Deposit of 30% and the Final Balance will be paid once you are in Cusco.

Group Service: Price per person: US$49

(You will be joined into a formed group of people who come from different countries/Nationalities):

Private Service: Price per person: Price based on Number of people departing that date:

02 ppl Private Service : US$190
03 ppl Private Service US$180
04 – 6 ppl Private Service US$160
07 – 10 ppl Private Service US$120
11 – More ppl Private Service US$80

Recommended for Honeymooners, Families with children & Groups of Friends (02 Persons Minimum)

What you need to bring on Humantay Lake tour

Most people automatically assume that the weather is hot in South America, but because of the higher altitude in the Andes, the temperature can feel quite cold, especially at night. We recommend the use of a duffel bag or backpack, whichever is easiest for you to carry. A good size daypack is also essential.

List of things you must bring:

Original Passport (and some copies) If you have changed your passport Bring a couple of copies of the one that you have used to purchase the inca trail permit.
Travel insurance is essential (and some copies)
Airline tickets (and some copies)
US$ cash and Credit or debit card (see personal spending money)
Any entry visas or vaccination certificates required
Camera and Memory cards
Rechargeable batteries and adapters
Reading/writing material
Binoculars
Cover for backpacks
Pocketknife.
Fleece top
Windproof/waterproof jacket
Small towel and swim wear
Shirts/t-shirts
Sun hat
2 pairs of shorts
2 pairs of long trousers *zipp off
1 pair hiking pants/track pants
Hiking boots/ sturdy walking shoes (with ankle protectors)
Knee-length socks (to be used with rubber boots, if provided at the jungle lodge)
Sport hiking sandals
Sun block
Sunglasses
Toiletries (biodegradable)
Watch or alarm clock
Water bottle
Purifying tablets or filter (Micropur recommeded)
Insect Repellent (for mosquitos)25 % of deet at least you can also by in cusco.
Flashlight (head light recommended)
Money belt
Sleeping silk liner (for sleeping bags)
Wool hat, mitts or gloves (preferably waterproof)
Rain poncho, plastic bags for your personal stuff to keep dry
Sleeping bag (it can be hired form us) we have goose down or syntetic sleeping bag
Copy of a valid passport/Peruvian Imigration card Copy as well.
Copy of yellow fever and tetanus vaccinations
Money for soft drinks or beers and handicrafts
Anti-inflammatory tablets (e.g. Ibuprofen)
Thermal underwear
Personal first-aid kit (should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhoea, re-hydration powder, extra prescription drugs you may be taking)

(FAQs) about the Humantay Lake Tour in Peru, covering everything from logistics to preparation and safety

General Information
What is Humantay Lake?
A stunning glacial lake with turquoise waters located in the Andes, beneath the Humantay and Salkantay mountains.

Where is it located?
In the Cusco region, near the village of Soraypampa, about 3 hours from Cusco by car.

How high is Humantay Lake?
The lake sits at about 4,200 meters (13,780 feet) above sea level.

Why is the lake so blue?
The vibrant color comes from glacial meltwater and mineral-rich sediment.

Is Humantay Lake part of the Salkantay Trek?
Yes, it’s often visited on the first day of the Salkantay Trek to Machu Picchu.

Tour Logistics
Is Humantay Lake a day trip from Cusco?
Yes, it’s a popular full-day tour starting early in the morning and returning in the evening.

How long is the drive from Cusco?
About 3 to 3.5 hours one way.

Is an entrance fee required?
Yes, about 10 soles (~$3 USD), typically included in the tour price.

Are guides included in the tour?
Yes, most tours include a bilingual guide.

Can I visit without a tour?
Yes, with private transport, but going with a tour is easier and more cost-effective.

Hiking & Fitness
How difficult is the hike?
Moderately difficult due to steep inclines and high altitude.

How long is the hike?
About 3–4 km (1.9–2.5 miles) round trip, typically 1.5–2 hours up.

Do I need to be fit?
Moderate fitness is enough, but altitude acclimatization is essential.

What is the trail like?
A mix of dirt, rock, and gravel, with steep and sometimes slippery sections.

Can I rent a horse?
Yes, locals rent horses for around 60–100 soles (~$15–30 USD) one way.

Weather & Best Time
When is the best time to go?
During the dry season: May to September—for clear skies and better trail conditions.

Is it open year-round?
Yes, but trails can be muddy or snow-covered during the rainy season (Nov–March).

What’s the weather like?
Cold mornings (as low as 0°C/32°F) with mild daytime highs (10–15°C/50–59°F).

Does it snow there?
Occasionally, especially in winter months (June–August).

Can bad weather cancel the tour?
Yes, in rare cases of extreme rain or snow for safety reasons.

What to Bring
What should I wear?
Layers: thermal base, warm middle, waterproof outer, plus hiking boots, gloves, and a hat.

Should I bring water and snacks?
Yes, bring 1–2 liters of water and energy-boosting snacks.

Is food included in the tour?
Most tours include breakfast and lunch.

Do I need trekking poles?
Optional but helpful for steep climbs and descents.

Is sunscreen necessary?
Yes, UV is strong at high altitudes—even when it’s cold.

Health & Safety
Is altitude sickness a concern?
Yes. Symptoms like nausea, headache, or dizziness can occur above 4,000 m.

How can I prevent altitude sickness?
Acclimate in Cusco for 2–3 days beforehand, stay hydrated, and avoid alcohol.

Are there rest stops on the trail?
Yes, and locals sometimes offer drinks and light snacks.

Are there toilets?
Basic facilities are available near the parking area or in Soraypampa.

Is it safe to hike to Humantay Lake?
Yes, with proper preparation and acclimatization. Guides and locals are helpful.

Book now with us

    
 
 
       Posted on Tripadvisor  
   
   Sara D 
 
 
 
 Verified 10/10 Experience - Would Recommend! We had an amazing time on the Salkantay 5 Day Trek. Before the trip started, Quechuas had great communication and was very accommodating to our travel schedule, including adjusting our briefing time with our guide.The skydome accomodations were great (all fairly spacious, with exception of night 2, which was fine as we didn’t spend much time there), the food was delicious (a great variety and always more than enough to go around) and the trek itself was beautiful. Our guide Steven, as well as second guide Jorge, were very patient, knowledgeable and kind to us and the others in our group - not only did we get to see incredible scenery but we also learned a lot about the local landscape and culture.We rented sleeping bags, which we would highly recommend. We brought our own hiking poles but would recommend renting if you don’t bring your own.Overall, an amazing experience and we would highly recommend this company.
  
 
      Posted on Tripadvisor  
   
   Matthew W 
 
 
 
 Verified Seamless and Supportive Inca Trail Experience – Highly Recommend We recently completed the 4-day Classic Inca Trail trek with Quechuas Expeditions in June 2025, and overall had a fantastic experience that struck the perfect balance between physical challenge and logistical ease.Our guide, Fernando (“Nando”), was outstanding—passionate, deeply knowledgeable about the trail’s rich history, and highly supportive throughout. He kept our group motivated and informed, and managed different paces and needs with professionalism and care. His English was great, and he always made time to answer questions or share interesting stories along the way.The porter and chef team were phenomenal. Every meal was different, delicious, and plentiful—we were never hungry, and dietary needs (including vegan and vegetarian) were handled without issue. They even baked a custom cake on the trail for a couple’s anniversary, which speaks volumes about their care and capability. The porters themselves were friendly, warm, and constantly going above and beyond to support us.Quechuas provided tents, sleeping bags, a toilet tent, and hot water for face washing each morning, plus coca tea as a wake-up touch. The duffel service was useful, though we did find the weight limits a bit tighter than expected once you factor in the sleeping bag. In the end, we paid for an extra porter—which was easy to arrange but worth noting for those planning their packing. One thing we didn’t know in advance: the porter bags aren’t waterproof, so future trekkers may want to use dry bags or line the inside with plastic.Another small consideration: due to how campsites are assigned (by the government, not the tour company), some days ended up being longer than the traditional day-by-day breakdown you might read online. While not Quechuas’ fault, for myself, as much heads-up as possible would’ve helped with my own mental preparation.All said, Quechuas Expeditions delivered where it mattered most. The logistics were smooth, the staff was superb, and their support allowed us to focus on enjoying the trail and the breathtaking views without worrying about the rest. This is a company that knows what it’s doing.Would I recommend them? Absolutely—whether you’re a first-time trekker or experienced hiker, they make an unforgettable journey that much more seamless and enjoyable. If I ever do this again, I would book with them without question, and if possible, request the exact same team. Thank you Fernando and team for a trip of a lifetime and memories that will stay with me forever 🙏
  
 
      Posted on Tripadvisor  
   
   Arianna O 
 
 
 
 Verified Amazing trip on the Inca Trail with Quechuas Expeditions I never imagined that the Inca Trail could be so transformative. My partner and I decided to do the classic 4-day trek with Quechuas Expeditions and, honestly, it exceeded all our expectations. From the very first moment we felt very welcome. The service was impeccable, they were always attentive to our needs, solving all our doubts before and during the trek.The hike was not easy, but the views, the fresh mountain air and the energy of the group kept us going without thinking about how tiring it was. The meals at the campsites surprised us pleasantly, we really did not expect so much variety and flavor in the middle of the mountain. And the end, reaching Machu Picchu through the sun gate (Inti Punku) was simply magical, there are no words to describe that moment. It is definitely a unique experience that connects you with the history, culture and nature of Peru. Thank you Quechuas Expeditions for making this trip so special!
  
 
      Posted on Tripadvisor  
   
   naomiammar 
 
 
 
 Verified Hardest challenge of my life but worth it One of the hardest things I have ever done (definitely underestimate the difficulty level), and I don’t know if I would have made it if it wasn’t for our awesome guide Frenando and all the amazing staff we had. What a fantastic group of people. The porters are so hard working, it’s so humbling. The chef Taco was fantastic! I am vegan and he made me the most amazing food the entire time. I couldn’t believe it. And then our guide Fernando topped it all. Knowledgeable, professional yet fun, very personable, very patient (we were slow!) and very encouraging. If you are considering taking on this challenge, I highly recommend Quechua’s Expeditions and if you can request Fernando. E sure to do so. He’s been doing this for 19yrs!
  
 
      Posted on Tripadvisor  
   
   cade c 
 
 
 
 Verified Awesome trek We really enjoyed our trip. It was challenging and also rewarding. Beautiful views and even better food. I can’t rave enough about our cook Santiago! Food was unbelievable. Jose did a fantastic job leading us along the way. He did a good job of explaining what we are seeing! Looking for a physical challenge with beautiful views this is the trek for you.
  
 
      Posted on Tripadvisor  
   
   Lola U 
 
 
 
 Verified Demanding, enriching and unforgettable thanks to the human team I will always be grateful to the rich food and attentions of Santiago, the cook, the professionalism and good advice of José, the guide, the kindness of the helpers, who have made it possible to improve the experience.
  
 
      Posted on Tripadvisor  
   
   Julia C. 
 
 
 
 Verified Amazing trek, amazing guide and staff The Salkantay Trek was absolutely stunning, domes and the views were great with hot water available. What the trek made very special was our guide Nildo. Also, the chef Julian, horseman and second guide were incredible too. Nildo was knowledgeable, caring and passionate about everything he shared. I cannot imagine a better guide :-) Everything was very well organized.
  
 
      Posted on Tripadvisor  
   
   Emelie A 
 
 
 
 Verified Hike of a lifetime! We had the most amazing time! The different sceneries along the trek are just unbelievable and although being two fairly unfit persons we could enjoy it all the way. Fernando and Steven are terrific guides making sure we were all comfortable and happy at all times. The food and accommodations along the way were also a lot more luxurious than what we’d expected. Would 100% recommend this to anyone who’s up for a hike!!

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