INCA TREK PACKING CHECK LIST
Recommended packing list for the Inca Trail Trek
The golden rule to enjoy the Inca Trail is to travel light and plan carefully.
General tips:
Leave your luggage at the hotel in Cusco and take a small Backpack, this works best. Pack as light as possible but make sure to take a complete set of supplies, but nothing extra. Some tips here:
1. Pack light:
Importance: The Inca Trail is a demanding trek that can last between 4 to 5 days, depending on the route and pace. Carrying excessive weight can cause discomfort and increase the risk of fatigue and injuries.
Additional tip: Keep your backpack lightweight to improve your mobility and comfort. Every extra kilo can feel much heavier on steep terrain. If you’re unsure what to bring, prioritize essential and versatile items.
2. Pack quality gear:
Why: Quality gear is crucial for your safety and comfort. Synthetic materials and wool provide better insulation and quick-drying properties compared to cotton, which can become uncomfortable when wet and takes longer to dry.
Additional tip: Test your gear before the trip to ensure it fits well and functions as expected. Invest in clothing that can withstand the wear and tear and changing weather conditions of the trek.
3. Use sealable bags:
Purpose: Sealable bags are essential for keeping your belongings dry and organized. This is especially important in a climate where rain is a constant possibility and dust can dirty your items.
Additional tip: Use bags of different sizes to separate items such as clothing, food, and electronic devices. This will make it easier to access what you need without disrupting your entire pack.
4. Buy locally:
Advantage: Many items can be purchased in Cusco at reasonable prices, saving you space in your backpack and avoiding extra baggage costs.
Additional tip: Check prices and quality of products in Cusco before the trek. Many shops and markets offer a range of necessary items for the trek at competitive prices.
5. Consult your doctor:
Importance: Altitude on the Inca Trail can cause altitude sickness, with symptoms like headaches, nausea, and dizziness. Consulting your doctor about medications such as acetazolamide can help manage these symptoms.
Additional tip: Besides prescribed medications, bring a small first-aid kit with basics like pain relievers, antidiarrheals, and bandages. Ensure you have any necessary medical documentation, especially if you have pre-existing health conditions.
6. Weight limit:
We suggest keeping your personal items to a minimum weight. A good choice is to keep the total weight under 10 kg (21 pounds). Consider to hire a porter for your personal belongings if you do not want to carry them. A personal porter will take the luggage of two people (max. 18 kg / 36 pounds). We have made up the following packing list for the Inca Trail which we think fits best.
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Should I be very equipped?
In general, you should only take your personal equipment, as we handle the group’s gear. For a comprehensive list, please visit the pages on “What to Bring” and “Included in the Trek.” We strongly advise carrying only the essentials because every extra pound adds unnecessary strain.
Thus, avoid bringing sentimental items like grandma’s photo or silverware. Instead, focus on practical items such as good walking shoes, sufficient clothing, binoculars, and a camera. For more detailed advice, read our section on Inca Trail Supplies and packing tips.
To sum up, there is no need for specialized equipment—just regular gear of good quality, as you would use for any other trek in nature.
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Tops:
Poly/fleece (wind stopper) jacket:
- Purpose: This jacket is designed to offer protection against wind and cold temperatures. At high altitudes, the weather can change rapidly, and temperatures can drop significantly, especially in the evenings and early mornings.
- Features to look for:
- Windproof Material: Ensures that cold wind does not penetrate, helping to maintain your body warmth.
- Insulation: Look for a jacket with adequate insulation but that is still lightweight and compressible for easy packing.
- Breathability: A good jacket should also have some breathability to prevent overheating and excessive sweating.
- Additional tip: Choose a jacket with adjustable cuffs and a hood for added protection against rain and wind. Test it to ensure it fits well over your other layers without restricting movement.
Poly/fleece light weight sweater
- Purpose: This sweater provides warmth and comfort without adding significant bulk. It serves as a versatile layer that you can wear under your jacket or on its own in milder conditions.
- Features to look for:
- Quick-Drying: Polyester and fleece materials are known for their moisture-wicking properties and quick-drying capabilities, which is beneficial if you sweat or if it rains.
- Lightweight and packable: Choose a sweater that is lightweight and can be easily packed into your backpack when not in use.
- Additional Tip: Make sure the sweater fits comfortably under your jacket and allows for layering with other garments. Look for features like a high collar or zip for added warmth.
1 Lightweight long sleeved shirt (optional)
- Purpose: Provides additional protection from the sun and can help keep you warm in cooler temperatures. While optional, it can be a useful layer for extra sun protection and warmth.
- Features to Look For:
- Breathable and Moisture-Wicking: Choose a shirt made from materials that wick moisture away from your skin to keep you dry and comfortable.
- UV Protection: Some long-sleeved shirts are designed with UV protection to shield your skin from the sun’s harmful rays.
- Additional Tip: Opt for a shirt with roll-up sleeves and button tabs if you want versatility. Consider a lightweight, quick-drying material that can easily be packed away.
2-3 T-shirts
- Purpose: T-shirts are essential for daily wear and can be worn as base layers. They help manage sweat and keep you cool during vigorous activity.
- Features to Look For:
- Synthetic or Merino Wool: These materials are preferable over cotton as they wick moisture away from your skin and dry quickly.
- Comfort and Fit: Ensure the t-shirts fit well and are comfortable to wear during long hikes.
- Additional Tip: Bring a mix of short-sleeved and long-sleeved t-shirts if you anticipate varying temperatures. Always pack a few extra in case one gets wet or soiled.
1 Rain poncho (preferable) or rain jacket
- Purpose: Protects you from rain, which is common on the Inca Trail. Staying dry is crucial for maintaining body temperature and comfort.
- Rain Poncho:
- Features to Look For: Lightweight, easy to put on and take off, and large enough to cover both you and your backpack.
- Advantages: Easier to pack and can be quickly pulled over your gear. Provides good ventilation to prevent overheating.
- Rain Jacket:
- Features to Look For: Waterproof and breathable fabric, adjustable cuffs and hem, and a hood.
- Advantages: Offers better protection against heavy rain and wind. Can be worn as a standalone layer in wet conditions.
- Additional Tip: If you opt for a rain poncho, ensure it is durable and covers your gear well. For a rain jacket, look for one with ventilation features such as pit zips to avoid excessive sweating.
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Bottoms:
1 Pair wind/rain pants (Gore-tex or similar)
Wind and rain pants made from Gore-Tex or similar waterproof and breathable materials are crucial for protection against rain and wind on the Inca Trail. These pants will keep your legs dry and comfortable during wet weather, while the breathable fabric helps prevent overheating. They should fit comfortably over your base layers and be easy to pack when not in use. Look for features like adjustable hems and reinforced knees for added durability and comfort.
1Pair lightweight cotton pants (loose jeans/khakis)
A pair of lightweight cotton pants, such as loose jeans or khakis, provides comfort and versatility for daily wear. While cotton isn’t ideal for wet conditions, these pants are suitable for warmer, dry parts of the trek or for wearing around camp. Choose a pair that is loose-fitting to allow for movement and easy layering. Ensure they are comfortable and breathable for when temperatures rise or during downtime.
1 Lightweight fleece pants
Lightweight fleece pants are perfect for providing extra warmth during chilly evenings and nights on the trail. They are designed to be warm yet lightweight, making them easy to pack and wear as an additional layer over your base pants. Fleece pants should offer good insulation while remaining breathable, ensuring you stay warm without overheating. They are best used in combination with other layers for optimal comfort.
4 Pairs wool or synthetic socks
Four pairs of wool or synthetic socks are essential for keeping your feet dry, comfortable, and blister-free during the trek. These materials wick moisture away from your feet and dry quickly, which helps prevent blisters and maintains foot comfort. Ensure the socks are well-fitted and provide adequate cushioning. Having multiple pairs allows you to change into dry socks as needed and maintain good hygiene.
1 Pair of (used) trekking boots
A well-worn pair of trekking boots is critical for providing the support and durability needed for the rugged terrain of the Inca Trail. Your boots should be broken in and comfortable to avoid blisters and discomfort. They should offer good ankle support and be waterproof to keep your feet dry. Make sure the boots fit properly and have sufficient grip for various surfaces you’ll encounter on the trek.
1 Pair of wool or fleece gloves
Wool or fleece gloves are necessary for keeping your hands warm in colder conditions, especially at higher altitudes and during early mornings. These gloves provide insulation and warmth while remaining lightweight and easy to pack. Ensure they fit well and allow for dexterity so you can handle trekking poles and other gear comfortably. Look for gloves with some stretch for a snug fit and improved comfort.
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Headgear:
1 Wool or fleece hat
A wool or fleece hat is essential for retaining body heat in cold weather, especially at high altitudes where temperatures can drop significantly. It should cover your ears and fit snugly to prevent heat loss. Choose a hat made from insulating materials like wool or fleece, which provide warmth and comfort while being lightweight and easy to pack.
Sunhat
A sunhat is crucial for protecting your face and neck from the intense sun at high altitudes. It should have a wide brim to offer adequate shade and help prevent sunburn and heatstroke. Choose a hat made from breathable, moisture-wicking material to keep you cool and comfortable during long days of hiking under the sun.
1 Pair sun glasses that provide good UV protection
Sunglasses with good UV protection are essential for safeguarding your eyes from harmful sun rays, which can be particularly intense at high altitudes. Look for sunglasses that block 100% of UVA and UVB rays and have polarized lenses to reduce glare. Ensure they fit comfortably and provide adequate coverage to protect your eyes during the trek.
